A high-intensity workout involving strength building, muscle conditioning, cardio, and flexibility. These workouts will challenge your body to progressively improve performance using an interval approach.
Classes will be taking place for 8 weeks, on Tuesday and Thursday evenings.
7 - 8 p.m.
1 night a week: $72
2 nights a week: $136
Fenelon Falls Secondary School
Our new personal training studio is now open!
For more details on one-on-one and/or small group training, please visit our Personal Training page.
Fenelon Athletics & Nutrition
Fenelon Falls, ON K0M 1N0
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