2021 Fall HIIT Fitness Classes
A high-intensity workout involving strength building, muscle conditioning, cardio, and flexibility. These workouts will challenge your body to progressively improve performance using an interval approach.
Classes will be taking place for 6 weeks weeks, on Monday and Wednesday evenings.
Time
7 - 8 p.m.
Cost
1 night a week: $90
2 nights a week: $170
Location
Fenelon Athletics Studio
56 Helen Street
Fenelon Falls, ON
Registration: Open