A high-intensity workout involving strength building, muscle conditioning, cardio, and flexibility. These workouts will challenge your body to progressively improve performance using an interval approach.
Classes will be taking place for 10 weeks, on Monday and Wednesday evenings.
7 - 8 p.m.
1 night a week: $88
2 nights a week: $176
Fenelon Falls Secondary School
Our new personal training studio is now open!
For more details on one-on-one and/or small group training, please visit our Personal Training page.
Fenelon Athletics & Nutrition
Fenelon Falls, ON K0M 1N0
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