Nutrition Information
Good carbs...bad carbs...good fats...bad fats...gluten free...there is tons of confusing information out there. Don't try to figure it out on your own - use us to help you. Everyone is different. We will help KEEP IT SIMPLE.
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Disordered Eating Habits |
Associated Effect |
Immediate and Long-term Consequences |
Overeating (super-sizing) |
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Late-night eating |
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Failing to balance protein, carbohydrates and fats |
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