Here's what some of our clients have to say:
"Never in a million years did I think I would enjoy anything fitness related, but I was sitting at my heaviest weight ever and decided I had to do something; even if it was just once a week. I can honestly say that I look forward to going once a week and when the next session starts for the fall I plan on going twice a week. Tina and Brad make their programs fun and the hour just flies by. I highly recommend this, even if you just want to start making small steps towards change; Fenelon Athletics is the way to go."
"Weight loss has always been a struggle for me. Its something I have always had to deal with. This summer I saw friends photos working out with Brad. I have been looking for something local that I could do to get back on track with. Fenelon Athletics and nutrition has helped me do that. Brad encourages everyone to "do your best, and keep moving." I may not run the fastest or plank the longest but with brads help I'm going to keep working at it and give 100% each week."
"I am thankful for being a part of this group and the ongoing support each and every week. I had anemia and no energy. I had a hysterectomy in November 2013 and the small steps began. That's all it really takes. I began swimming at the pool in Bobcaygeon twice a week just for some exercise after Christmas when I was cleared to go back to work. It furthered into learning about Brad and Tina's fitness. My daughter joined with me which is further support and motivation. I've changed to an organic sugar which has reduced my sweet cravings. I just wanted to tell you that before all this I didn't believe I would enjoy fitness so much. I've lost a few pounds and a few inches. I've gained cardiovascular endurance and I look forward to getting moving! Do it for yourself because you're the only one that you can change! Invest in your health and others will follow!"
Pauline Blackmore Campbell
"I was the LUCKY winner of the free personal training for a year. What a gift it has been. Before I started this journey I had zero energy, no ambition and ate junk food to make myself feel better. What a viscous cycle. Brad sat down with me and we talked about "good" food and "bad" food and made up an exercise program for me to follow. He encourages me and pushes me to do my best. Along with the personal training I do a class he teaches called Gladiator Lite. What a fun class and I've met some really nice people. Brad and Tina make sure we all have the correct form and encourage us to be the best we can be. I'm happy to report that I have a waistline again and I can see my toes again. I have more energy than I've ever had before. I have a long road ahead of me but with Brad and Tina by my side I can do anything. If I can do it you can too!!"
"I am proud to say that with the help of Brad and Tina I am feeling my best. I began my journey with Fenelon Athletics and Nutrition in January. After having my second baby I decided that 2014 was going to be MY year to improve myself. I needed to make some serious changes. I was frumpy. I was lazy. I was unhappy. I was 201 lbs and decided to DO something! I made the first step by making an appointment with Brad for a training session in the comfort of my own home. I remember the first night. It was difficult. He pushed and encouraged me to work my body in ways that it hadn't been used in years. I also signed up for the Gladiator Fitness classes. They are fantastic! Each week we train in different ways. From intervals to circuits, we always have fun. Each week I look forward to training sessions and the classes. I feel so comfortable. It's wonderful to have a place to share successes, ask questions, get support and make new friends. Now, 5 months later I am beyond proud and excited to say that I am in the best health I've been in since I was a teenager. I am down 26 lbs, many inches, I have more energy, confidence, and am just a happier person. I am wearing my 'skinny' clothes that I stored away hoping to wear them again 'one day'. I feel like I'm a better mom because I can keep up with my two little ones! Brad, Tina, and our group are here to help and support you. You'll laugh, you'll sweat, you'll challenge yourself. Today is your day."
"I am Tina Fraser, co-founder of Fenelon Athletics and Nutrition company, and I would be our first customer. I was a 'big girl' most of my life and I decided to stop the up-and-down weight loss and emotional roller coaster of feeling good and feeling like crap. I am happy to say that with consistent exercise and healthy eating, I have lossed 50 pounds and went from a size 18 to size 4. I have maintained this loss for 3 years now and will continue to do so for the rest of my life. With Brad, I am trying to help others like myself feel better and healthier."
Our new personal training studio is now open!
For more details on one-on-one and/or small group training, please visit our Personal Training page.
Fenelon Athletics & Nutrition
Fenelon Falls, ON K0M 1N0
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